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Membership Plans:
Choose your pricing plan
Group Membership
£3030£Every yearIt costs just £30:00 per annum (covers running costs) Men`s Groups can join an Alliance of Men’s groups spread throughout R.C.T Who have created a state of the art digital platformIndividual Membership
£00£It is Free! to Join Men`s health & wellbeing Alliance Together we are stronger Individual MembershipFree Plan




What is a Talking Therapy?
Talking therapy, or psychotherapy, involves talking with a trained professional about your thoughts, feelings, and behaviours to address emotional and psychological issues. It provides a safe, confidential space to understand problems, develop coping skills, and work through difficulties with the goal of improving mental well-being. Other terms for it include counselling and psychological therapy, and it can be delivered through one-on-one sessions, groups, or even online. H
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Oct 11, 20258 min read


Virtual Reality Training for Dementia Support in Care Homes
Rhondda Cynon Taf Launches Virtual Reality Training for Dementia Support in Care Homes Rhondda Cynon Taf has launched an innovative Virtual Reality (VR) training initiative, aimed at enhancing the lives of residents living with dementia in local care homes. The project, supported by a Shared Prosperity Fund (SPF) grant through the Council’s Community Development Team, is being delivered by PlayFrame in partnership with Pontypridd Town Council and Pontypridd Men’s Shed. PlayFr
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Sep 25, 20252 min read


Andy Phillips
🎙️Hi Guys My name is Andy Phillips & I am currently the Secretary of Pontypridd Men`s Shed I am also one of the creatives behind the Creative Design Studio Trallwng. I was born in 1965 The year of the Mods, Army parkas, zoot suits & Scooters the legacy of a combination between a motor mechanic & a seamstress. The oldest of 4 siblings. I am now married with two children & 4 grandchildren of my own. I used to believe in Religion. Yet Religion when I needed it the most was nev
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Sep 23, 20258 min read


Men`s Health & Wellbeing
Men's health and wellbeing encompasses physical and mental health, and encompasses a range of topics from preventative care to mental health support. Key areas include regular health screenings, balanced diets, exercise, mental health support, and limiting alcohol and tobacco use. Encouraging open communication and building strong social connections are also vital for overall wellbeing. 🎙️1/. Key Areas of Men's Health and Wellbeing: Regular Health Screenings: Routine check-
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Sep 6, 20253 min read


What is a Men`s Shed?
Robert Visitainer Regional development officer for Men`s Shed Cymru & United Kingdom Men`s Shed Association. (UKMSA) Men`s Shed is not about the Shed. Neither is it about men sharing photos of sheds. It is more about the individuals who make up each individual shed. I have been a member of Pontypridd Men`s Shed for nearly 3 years. 🎙️A Safe space or Shelter: Our ethos is to create a safe space or Shelter for men to meet up whilst enjoying creating new friendships, Learning n
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Sep 3, 20256 min read


Pontypridd Men`s Shed
Pontypridd Men`s Shed 🎙️ "Roll up your sleeves & get stuckin" Wednesdays Main Event Taff Meadow Community Centre, Broadway, Treforest, Pontypridd CF37 2DB 10:00am till 12:00pm 🎙️ We offer: Free! food, Tea & Coffee, Regular weekly Talks, Debates, Demonstrations, Talks and trips out. Run by Pontypridd Men`s Shed Pontypridd Men`s Shed is a Peer 2 peer support group set up to help men of all ages and backgrounds through regular Social Activities, Events & Workshops For more i
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Sep 2, 20251 min read


Woodfellas Wood Shed
"Roll up your sleeves & get stuck in" Every Mon | Tue | Wed | Thu | Fri We are Open to the public all year round. Please contact Roger Jennings for precise opening times 07561 342527 Woodfellas Wood Sh ed , East St, Trallwng, Pontypridd CF374PH 🎙️ We offer: Whether it`s Making new friends, Learn new Skills including Arts, Crafts, D.I.Y, Hobbies, Make & Mend, Metal working, Re-use, Recycle, Wood carving, Wood turning, Wood working etc. Or alternatively sit back relax & enjoy
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Sep 1, 20251 min read


Shed & breakfast (Friday)
🎙️ "Roll up your sleeves and get stuck in" Every Friday Trallwng Community Centre, 1 Ralph St, Trallwng, Pontypridd CF374RS 10:00am till 12:00pm 🎙️We offer: Free! food, Tea & Coffee, Regular Quizzes, Games, Laughing Yoga, Digital Inclusion, Free Wi-Fi & Creative Workshops. Run by Pontypridd Men`s Shed on behalf of Trallwng Community Centre, R.CT.B.C Followed by: Creative Design Studio from 13:00pm till 15:00pm For more information & advice please contact Andy at 07708 251
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Sep 1, 20251 min read


Creative Design Studio
🎙️"Roll up your sleeves & get stuckin" Wednesday & Friday Afternoon: 13:00pm till 15:00pm Trallwng Community Centre, 1 Ralph St, Trallwng, Pontypridd CF37 4RS 🎙️ We offer: Podcasts & 360º Immersive Virtual Reality Production Run by Pontypridd Men`s Shed is a Peer 2 peer support group set up to help men of all ages and backgrounds through regular Creative & Social Activities, Events & Workshops Meetings paid for through Members contributions £5 per month per person plus a
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Sep 1, 20252 min read


Shed & Breakfast(Monday)
🎙️"Roll up your sleeves & get stuckin" Every Monday Taff Meadow Community Centre 10:00am till 14:00pm 🎙️We offer: Free! food, Tea & Coffee, Regular Quizzes, Games, Digital Inclusion, Free Wi-Fi Run by Pontypridd Men`s Shed on behalf of Pontypridd Town Council. For more information & advice please contact Andy at 07708 251 268 Email: Pontypriddmenshed@gmail.com Website: https://www.men-shed.com/ We are Open to the public all year round. During winter months it becomes a
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Sep 1, 20251 min read


what is a online radio show
🎙️ 1/. What is an internet radio Station? An internet radio is a digital audio service that transmits broadcasts over the internet instead of traditional AM/FM frequencies, allowing listeners to access stations worldwide. It requires an internet connection to stream content and can be accessed through dedicated internet radio devices, computers, smartphones, and tablets. The main advantages are its virtually unlimited global reach and diverse content, often with superior sou
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Aug 30, 20254 min read


360º Immersive V.R Production
🎙️1/. What is 360 º Virtual Reality? 360º video is a version of virtual reality that uses an environment made of a recorded video shot with an omnidirectional camera, providing a 360° view. The VR experience can be accessed through VR headsets, desktop, or mobile devices. 360 VR is an immersive technology that uses spherical video or imagery to surround the viewer, creating the sensation of being present in a scene. It can be experienced with or without a VR headset, offeri
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Aug 28, 202511 min read


Podcast Production
🎙️ 1/. What is a Podcast? A podcast is essentially an episodic series of digital audio or video files, distributed over the internet, that users can download or stream to listen to on demand. Think of it like a radio show you can listen to anytime, anywhere, on your own schedule. Podcasts are typically distributed through platforms like Apple Podcasts , Spotify , or YouTube . 🎙️1/A. Modern form of Social Media: Podcasts are a modern form of digital media consisting
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Aug 4, 202521 min read


A Fistful of Stories:
🎙️"Roll up your sleeves & get stuck in" In our latest episode Our very own Stephanie McNicholas in conversation with fellow creative Dave Edwards. Compiled & written by Andy Phillips Roving reporter Dave Edwards Once his mothers little pride & joy grew up in Nantymoel. Dave is reputed to have tried 32 Jobs without success before settling as a reporter. Over the years Dave has worked on various publications such as Rhondda Leader & Pontypridd Observer. Amongst the myriad of t
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Aug 4, 20252 min read
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